https://www.ritualfitnessmk.co.uk/home daily 1.0 2022-12-28 https://images.squarespace-cdn.com/content/v1/5fb01ddf20db471802c21466/1605378540455-LENIUHDWMCLZ9008092I/me.JPG Home - Empowering women through lifting weights. Form a habit. Make it a Ritual. https://images.squarespace-cdn.com/content/v1/5fb01ddf20db471802c21466/1605383419906-RU1PVR253PNE6BI6BMJC/20170619S1_Professional_Trainer_V_Stretch_145.jpg Home - Bootcamp Price list per week for confirmed slot: £10 per session 11th session free with block booking 10 sessions Please note, rescheduling bootcamp sessions must take place within the same month and cannot be rolled over into the next month. No drop ins without prior booking (Booking can be made 24 hours in advance) BOOKING ESSENTIAL https://images.squarespace-cdn.com/content/v1/5fb01ddf20db471802c21466/1605384374714-D764SHKZFN66ICJHLUOG/Jemma+row.JPG Home - Bootcamp timetable: Monday/Wednesday/Friday 9:15am Monday/Wednesday 6:30pm Saturday 8:30am https://www.ritualfitnessmk.co.uk/contact daily 0.75 2020-11-22 https://images.squarespace-cdn.com/content/v1/5fb01ddf20db471802c21466/1605379801165-G929M84S1B5E8271N3EU/cat+row.JPG Contact https://www.ritualfitnessmk.co.uk/fees daily 0.75 2021-03-04 https://images.squarespace-cdn.com/content/v1/5fb01ddf20db471802c21466/1605451156361-J7OGXYXKS9LAI8W5MO8T/programme.jpg Online Programme If you are self motivated, unable to commit to scheduled PT slots, prefer to work out at home or a gym, you can still benefit from my strength training methods and achieve amazing results with my online programmes. EVERY-BODY PROGRAMME: Priced at £20 for an entire months worth of workouts/5 days a week, this is also an incredibly affordable option. Programmes are launched at the beginning of every month. You can opt to purchase whenever you need a change of programming with no obligation to sign up. PERSONALISED FOR YOU PROGRAMME: Priced at £50, your 4 week workout package includes initial detailed goal setting for a tailored experience specific to your equipment designed around your diary (days, time per session) weekly whatsapp check-ins and programme adaptions if required completed programme diagnostic for next programme setting to ensure progression Anytime access for support Once payment has cleared, the programme is emailed to you. And is yours forever! https://www.ritualfitnessmk.co.uk/squad daily 0.75 2020-12-06 https://images.squarespace-cdn.com/content/v1/5fb01ddf20db471802c21466/1607284529993-OZ6HGKQSXPOEMX9VOWKE/boxing.jpg Squad https://images.squarespace-cdn.com/content/v1/5fb01ddf20db471802c21466/1605394530186-6AZ99UVBV8LPYDT17HZ2/girls+2.jpg Squad https://images.squarespace-cdn.com/content/v1/5fb01ddf20db471802c21466/1605394354280-CHZ7UD916DK47SWMWRH9/girls+3.JPG Squad https://images.squarespace-cdn.com/content/v1/5fb01ddf20db471802c21466/1605394353108-GNZ5ZQGPC9706T71VUNA/girls+4.JPG Squad https://images.squarespace-cdn.com/content/v1/5fb01ddf20db471802c21466/1605394344644-HMN8PDUXBL98GKUCXOD9/girls.JPG Squad https://images.squarespace-cdn.com/content/v1/5fb01ddf20db471802c21466/1605394353967-6QW41BOLPFH7V5JMCYS5/Group+bootcamp.JPG Squad https://images.squarespace-cdn.com/content/v1/5fb01ddf20db471802c21466/1605394549437-4HL45DTGIHKP15ENXS6E/vanessa.JPG Squad https://images.squarespace-cdn.com/content/v1/5fb01ddf20db471802c21466/1605394542730-3NC56W7AP1L5WH3EIGNE/cat+thrust.jpg Squad https://images.squarespace-cdn.com/content/v1/5fb01ddf20db471802c21466/1605394542373-JLCHQ3PSGP9EMRG1BS0D/view.JPG Squad https://images.squarespace-cdn.com/content/v1/5fb01ddf20db471802c21466/1607284574428-DY2I2X4G6J3T3PLWSDAC/Ritual+Balloon+photo.jpg Squad https://www.ritualfitnessmk.co.uk/sign-up daily 0.75 2020-11-14 https://www.ritualfitnessmk.co.uk/sign-up-1 daily 0.75 2020-11-14 https://images.squarespace-cdn.com/content/v1/5ce46ee21028260001017459/1560272524094-TSRDPC9UVSWHDEXEUP2Z/20170619S1_Professional_Trainer_Model_Panting_064.jpg Sign Up https://images.squarespace-cdn.com/content/v1/5ce46ee21028260001017459/1558550191322-X47MBVEQV4F57QXT4DZ7/20170619S1_Professional_Trainer_Toes_009.jpg Sign Up https://images.squarespace-cdn.com/content/v1/5ce46ee21028260001017459/1558550191114-X5GS0CL71T2PC1KN934C/PDN41.jpg Sign Up https://images.squarespace-cdn.com/content/v1/5ce46ee21028260001017459/1558550190741-HKGEHTREIL6AFRRDMGL7/096300-R1-20.jpg Sign Up https://images.squarespace-cdn.com/content/v1/5ce46ee21028260001017459/1558550190838-YRH5DL1N40S92CYLNFD5/PDN13.jpg Sign Up https://images.squarespace-cdn.com/content/v1/5ce46ee21028260001017459/1558550190637-5XFCDVH3IYWHD1HXUFQX/20170619S1_Professional_Trainer_Trainer_Portrait_032.jpg Sign Up https://images.squarespace-cdn.com/content/v1/5ce46ee21028260001017459/1558550357787-I1LBEFL5UIPB0SUHCFJH/20170619S1_Professional_Trainer_Running_Backwards_034.jpg Sign Up https://www.ritualfitnessmk.co.uk/bootcamp daily 0.75 2023-02-26 https://images.squarespace-cdn.com/content/v1/5fb01ddf20db471802c21466/1606080974352-CYV2WZPLSX9VR3I9T8L3/Group+bootcamp.JPG Bootcamp https://images.squarespace-cdn.com/content/v1/5fb01ddf20db471802c21466/1606081066073-Y72E5QI1P1954FRLOC1D/girls%2B3.jpg Bootcamp https://images.squarespace-cdn.com/content/v1/5fb01ddf20db471802c21466/1607282662531-SEOU54CR5FEW39OFVEI2/Ritual%2BBalloon%2Bphoto.jpg Bootcamp - Timetable Mon - 9:15am & 6:30pm Weds - 9:15am Fri - 9:15am Sat - 8:30am https://www.ritualfitnessmk.co.uk/personal-training daily 0.75 2021-05-10 https://images.squarespace-cdn.com/content/v1/5fb01ddf20db471802c21466/1606080567789-640RA2LEXAV20G7FNSER/cat%252Bthrust.jpg Personal Training https://images.squarespace-cdn.com/content/v1/5fb01ddf20db471802c21466/1605995841965-DZR8MOXOPBLV5P2O1JIA/cat%2B1.jpg Personal Training - £35 per hour Start your health and fitness journey now. Once you’ve attended your free initial consultation, click the button to book your PT sessions or use the booking calendar lower down. Please message 07493 785552 to discuss. We are currently at near full capacity therefore spaces are limited. https://images.squarespace-cdn.com/content/v1/5fb01ddf20db471802c21466/1605993576088-RPMNY0P309Q1DVXCLD1Y/antonia%2B2.jpg Personal Training - Free Initial Consultation. All journeys start with a plan. Your first session includes a health and fitness questionnaire, goal setting, measurements and skinfold test, physical activity, flexibility and mobility test. Please message 07493 785552 to book. We are currently at near full capacity therefore slots are limited. https://images.squarespace-cdn.com/content/v1/5fb01ddf20db471802c21466/1606081750805-NF05J7PBIEZXV15VT8LQ/semi+pt.jpg Personal Training https://www.ritualfitnessmk.co.uk/newsletter daily 0.75 2022-12-28 https://www.ritualfitnessmk.co.uk/buy-sessions daily 0.75 50896718-09-11 https://www.ritualfitnessmk.co.uk/buy-sessions/p/jmjsbdrtvdvxbwkfjbwzckzqxhcyf5 monthly 0.5 2020-11-28 https://images.squarespace-cdn.com/content/v1/5fb01ddf20db471802c21466/1606584807275-N1AY3OP5M3HVBND9B7E3/Logo+1.jpg Store - Giftcard 3 x PT sessions (save £10) https://www.ritualfitnessmk.co.uk/buy-sessions/p/ivhsnwx66nn3pimncgdyvk39g6h399 monthly 0.5 2020-11-28 https://images.squarespace-cdn.com/content/v1/5fb01ddf20db471802c21466/1606584516245-52INBMMDAGXSUWSEZFQR/Logo+1.jpg Store - Giftcard 2 x PT sessions (save £5) https://www.ritualfitnessmk.co.uk/buy-sessions/p/hzfntasutoveabpa6qmxfu14qzds1d monthly 0.5 2020-11-28 https://images.squarespace-cdn.com/content/v1/5fb01ddf20db471802c21466/1606584214743-ES3ARPQN5IHKB2PP25F5/Logo+1.jpg Store - Giftcard 1 x PT Session https://www.ritualfitnessmk.co.uk/buy-sessions/p/usq24wg05w9ssyovnz7rbyoo7tj612 monthly 0.5 2020-11-28 https://images.squarespace-cdn.com/content/v1/5fb01ddf20db471802c21466/1606584029644-N5TSSO2ZNAZYFM2J4RKR/Logo+1.jpg Store - Giftcard https://www.ritualfitnessmk.co.uk/buy-sessions/p/92w1xie9t4wtroggb40vy8jvk4ofel monthly 0.5 2020-11-28 https://images.squarespace-cdn.com/content/v1/5fb01ddf20db471802c21466/1606061533123-ZYMOCX15VSKB4JAU0IJ5/Logo+1.jpg Store - Giftcard https://www.ritualfitnessmk.co.uk/buy-sessions/p/scwtqanywq7zqi5laoglyneyyjoo83 monthly 0.5 2021-03-30 https://images.squarespace-cdn.com/content/v1/5fb01ddf20db471802c21466/1606053480002-3JRHCNT8RJSV5VJG2323/programme.jpg Store - Online Programme